Wellness

M.S. Doss Fitness Center, along with Cardiac Rehabilitation, offers rehabilitation and exercise programs designed to help people become healthy and stay well. The fitness center is fully equipped with state-of-the-art exercise equipment designed to support cardiac and physical therapy patients during their rehabilitation programs. The equipment and resources are available to the community at large for a small monthly fee. Special events are also sponsored by the Fitness Center.

All members must be at least 18 years old. Children are not permitted in the facility. Memberships are on a month to month schedule, no contracts. Check with us for the current fee when you start your membership.

Individual, corporate and senior memberships are available.

List of Equipment

Services:

  • New member orientation and free personalized exercise program
  • Free body composition test (body fat check)
  • Blood pressure checks to members and community members upon request
  • Corporate membership rates to local businesses
  • Open use of pool for individual swimming and water activity
  • Racquetball and wallyball activities (seasonal leagues and tournaments)
  • Strength/ weight training supervision

Fitness Center Fees:

  • Regular monthly rate (individual): $30.00
  • Regular monthly rate (individual and spouse): $50.00
  • Senior rate (62 and over): $17.00
  • Regular annual rate: $270.00
  • Spouse Annual Rate (Regular) $450.00
  • Senior annual rate: $153.00
  • 1 Day Guest Pass $5.00
  • 1 Week Guest Pass $12.00
  • 2 Week Guest Pass $15.00

Classes:

  • Circuit Weight Training
  • Water Aerobics
  • Iron Angels
  • Drums Alive
  • Step Aerobics
  • Power Yoga
  • Zumba Fitness

Staff:

  • Jerrold Hill | Fitness Director + Cardiac Rehabilitation
  • Jason Briggs | Assistant Director

Working Hours

 

Monday – Thursday

5:00AM – 10:00PM

 

Friday

5:00AM – 8:00PM

 

Saturday

6:00AM – 12:00PM

For more information or scheduling, please call (432) 758-4837.