M.S. Doss Fitness Center, along with Cardiac Rehabilitation, offers rehabilitation and exercise programs designed to help people become healthy and stay well. The fitness center is fully equipped with state-of-the-art exercise equipment designed to support cardiac and physical therapy patients during their rehabilitation programs. The equipment and resources are available to the community at large for a small monthly fee. Special events are also sponsored by the Fitness Center.
All members must be at least 18 years old. Children are not permitted in the facility. Memberships are on a month to month schedule, no contracts. Check with us for the current fee when you start your membership.
Updated hours and pricing are effective as of October 2024. Current, up-to-date regular members, Senior membership, and qualified corporate account memberships will be grandfathered in with no changes to rates.
Services:
- New member orientation and FREE personalized exercise program
- FREE body composition test (body fat check)
- Blood pressure and O2 saturation checks to members upon request
- Open use of pool for individual swimming and water activity (Members only)
- Underwater treadmills available for water exercise
- Racquetball courts (seasonal leagues and tournaments)
- Corporate membership rates to local businesses
Plus much, much more! See staff for details.
Fitness Center Fees:
- Regular monthly rate (individual): $40.00
- Regular monthly rate (individual and spouse): $70.00
- +$25 per child 18 years and under
- Senior rate (65 and over): $17.00
- Regular annual rate: $360.00
- Spouse Annual Rate (Regular) $630.00
- Senior annual rate: $153.00
- 1 Day Guest Pass $10.00
- 1 Week Guest Pass $15.00
- 2 Week Guest Pass $20.00
- *Ask about our semi-annual rates
New Corporate Rates: Businesses with 10 or more employees enrolling are $30.00/month for each employee. Spousal rates are $20.00.
Classes:
- Circuit Weight Training with staff
- Monday, Wednesday, & Friday
- Morning Class – 8:30am – 9:30am
- Afternoon Class – 4:30pm 5:30pm
- Weight Training with Tisha
- Monday, Wednesday, & Friday
- 5am – 6am
- Power Yoga with Sabra
- Monday & Thursday
- 6:30pm – 7:30pm
- Zumba with Amanda
- Monday, Tuesday, & Thursday
- 7:30pm – 8:30pm
- Water Aerobics
- Monday, Wednesday, & Friday
- 10am – 11am
Staff:
- Jerrold Hill | Fitness Director + Cardiac Rehabilitation
- Jason Briggs | Assistant Director
Eligibility:
- M.S. Doss Fitness Center members may be thirteen (13) years of age or older. Members aged 13 & 14 must be with their parent/guardian. Members aged 15-17 may attend alone after their parents have signed waivers.
- Policies prohibit the registration and/or admittance (on premises) of any individual to M.S. Doss Fitness Center under the age of thirteen (13).
Hours of Operation
The Fitness Center is accessible:
Monday – Friday
4:00AM – 11:00PM
Saturday & Sunday
5:00AM – 9:00PM
Fitness Center Staff Hours:
Monday – Friday
5am – 10pm
Saturday
6am – 12pm
Swimming Pool Hours
Monday – Friday
5am – 9pm
The pool and hot tub will be closed during non-staff hours and on Saturdays & Sundays
For more information or scheduling, please call (432) 758-4837.